Learn simple steps for

mastering your emotions

so you can finally

feel free to express yourself

when it matters most.

Looking For a Freebie?

These zero-cost resources are the perfect opportunity for immediate transformation and getting a sense of Eliah’s coaching style! Check them out below ⬇️

Emotional Wellness Workbook

Take an easy step towards greater emotional awareness with this informative + actionable workbook! With it, you’ll learn how to process your emotions and start expressing yourself fully!

Emotional Baseline Reboot

With less than 5 minutes a day, you can start feeling more at home in your body, emotionally balanced, at peace and inspired with these 3 emotional mastery practices everyone should know.

Then build a foundation of

Full Self-Expression in

The full self-expression community that’s here to help you master your emotions so you can create healthy relationships and live into your gifts with full self-expression. This is your hub for live group coaching, monthly content, exclusive podcasts and a community of people who celebrate growth!

  • Your space for connection and emotional transformation. For just $17 a month, you’ll get:

    • A live group coaching call

    • A meditative breathwork journey

    • Monthly workshop + workbook

    • Daily practices library for emotional mastery

    • Bonus workshops

    • Community hub

    • Kaleidoscope course access

    • And more!

  • An intimate and complete transformation pathway to feeling at peace in your body, effortless in your communication and empowered in your self-expression! Consider this your year long group program that’ll carry you every step of the way into a vibrant life with:

    • Biweekly live calls

    • Monthly meditative breathwork journey

    • Monthly workshop + workbook

    • Daily practices library

    • Community hub

    • Exclusive members only podcast

    • Group self-expression challeneges

    • Guest speakers inspiring a fully expressed personal + professional life

    • Bonus workshops

    • And more!

Or Jump Right Into A

Transformational Course!

*Psst* Courses are included in The FeelGood Membership but you can also enroll separately for lifetime access

Breathe Daily ($14-$75)

In this library of over 50+ integrative & meditative practices, you’ll learn how to use BREATHWORK as the most powerful emotional regulation tool out there to rewire your nervous system and support your emotions in chillin’ like a villain.

Release Anxiety ($89)

Feeling anxious is normal yet not required, especially not as something you experience on a daily basis! In this audio-based course, you’ll learn how to make new meaning out of feelings of anxiety so you can take aligned actions that will allow it to release so you can feel safe + sound, here & now.

Embodied Boundaries ($89)

To “embody” your boundaries is to express them in a concrete way. By working with the emotions that keep you from speaking your truth and defining who you authentically are in the first place, you can free your voice and truly create healthy relationships built on kind + clear communication.

Emotional Freedom At Your Fingertips ($547)

Gain in-depth knowledge of how to work with your emotions in this comprehensive course. You’ll learn how to guide yourself through The Emotional Freedom Method and solidify your skills in coping creatively as you build an infinite, effective tool box for inner peace and presence.

The Self-Expression Lab COURSE ($767)

Your A-Z road map for awakening your inner voice, creating healthy relationships and finding deep peace with your emotions. This course helps you access your authentic needs, desires and expectations, learn expertly crafted communication strategies and live into your legacy as a fully expressed, incredible human!

Meet Eliah

Hey you,

I know exactly what it’s like to go through life overwhelmed with anxiety, avoiding grief and burning with resentments. I simply desired healthy relationships and to feel free in my body so I could create the life I knew I was meant for. And you know what?! I freakin’ GOT THERE!

If you feel like your emotions are keeping you back from a better life, you’re in the right place to transform them into your greatest indicators for growth and connection. I’m here to teach you how.

When you’re ready, let’s walk through two foundational journey’s that transform overwhelm into ease and predictably liberates authentic self-expression:

  • Learning how to work WITH emotions instead of against them. *Your feelings are your best friends, I Promise!

  • Learning to communicate (without fear) exactly what you desire to experience in your life so it all can unfold before you.

Wondering where to start? Begin with my free resources and DM me @kaleidos.cope on Instagram with any questions about which Kaleidoscope program will best support your unique journey 🙌.

I believe in you!

E

QUESTIONS?!

QUESTIONS?!

Want Support With Something Specific?

SUBMIT YOUR QUESTION ANONYMOUSLY

so Eliah can answer it in future free content!

Subscribe to the

Kaleidoscope Newsletter!

I send out weekly emotional expansion letters, monthly breathwork beats and first notice for free sessions + new course announcements! Unsubscribe anytime ✨