LET YOURSELF BE SEEN…for REAL.

ONLINE COURSES

Embodied Boundaries

When you embody your boundaries you feel into what you need from the very core of your unique truth. Boundaries define your identity: who you are, what you will and will not do and how you choose to share your love. As a boundary setting expert, I’m going to help you build foundational wisdom to not only understand what a boundary is and what it’s not but also how you can effectively start setting them in a way that sets you free. Boundaries are at the center of your journey when it comes to living the life you want. Ready to lean into your authentic self?

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Annihilate Anxiety

Who here doesn’t experience anxiety? It comes, it goes, it hides, it grows, but it doesn’t have to be in charge of your mind, body and relationships. I’m going to teach you exactly how to begin the process of annihilating your anxiety (compassionately, of course) so you feel calm, centered and at ease. Using the techniques in this program, you’ll learn to see anxiety as your most powerful indicator for growth. After all, emotions are just habits in our nervous system and channels to our deepest wisdom.

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